• 1 cup Buckwheat
  • 2 beef sausage
  • 1 onion
  • 1 carrot
  • 1 red pepper
  • 2 Tablespoon olive oil
  • Salt, pepper, paprika to taste.

1. Saute diced onion, grated carrots and red pepper until soft.

2. Add sausage, buckwheat and 2 cups of water.  Mix well and let it steam for about 30 minutes on low heat.